The Wellness Warriors Club
Welcome to The Wellness Warriors Club!
You’ve been through basic training. You know the lay of the land. You established a foundation! You made progress and celebrated victories - and now you want to keep moving forward.
Your next step is The Wellness Warriors Club!
The WW Club picks up where the course left off - but at a more relaxed pace. Each month we'll take a step-by-step approach focusing on one aspect of health .
We'll dive in, have fun, and you'll have more time to take action on your next step. You'll keep making progress one simple step at a time.
And, of course we’ll be in the kitchen every month because food is foundational to wellness!
If you enjoyed the Wellness Warriors course, you're going to love The WW Club!
The WW Club is for you if you want to:
- build on what you learned in the WW course
- keep taking steps toward wellness
- make real food a reality (simple, whole food)
- be healthy in spirit, soul, and body
- keep aligning yourself more fully with God's word
- be in community with others on the journey
What's included each month?
- Scripture reading plan
- Lesson on the monthly theme
- Bingo (action items) + prizes!
- Cooking Class (video + recipes)
- Conversations w/Connie (FB Lives)
- Community (Facebook Group)
Bonus: You'll be the first to know about in-person events and classes offered at Square Root Wellness.
This course is closed for enrollment.
Your Instructor
Hello - I'm Connie Bendickson. My husband, Rich, and I have two twenty-something kids (plus a son-in-law). I see life as an adventure to fully embrace! We've gone from small town Minnesota to suburbia, to hobby farm, and now we're Florida snowbirds. Through every season of life, my heart's desire is to be who God created me to be, do what He designed me to do, and enjoy the life He's given me. And I love to help others do the same!
If you’re curious about credentials, I hold a traditional naturopathy degree from
Trinity School of Natural Health and I’m a graduate of the AFMCP® course
through the Institute for Functional Medicine. Losing both of my parents to
cancer led me to volunteer as a HealingStrong group leader.
Being in the trenches myself, feeding my family whole foods in the midst of a fast-food culture, finding ways to accommodate food sensitivities, and learning to take responsibility for my own health is instrumental in how I support and encourage others on their wellness journey.
Are you ready to thrive – not just survive? Sign up for Wellness Warriors and take your next step toward making wellness a way of life!
*I am not a medical doctor and do not diagnose, treat, or cure any illness or disease, nor prescribe or dispense any prescription drugs. Wellness Warriors is for educational purposes only.
P.S. I want to be well for many reasons, but playing pickleball with the kids is near the top of the list!
Frequently Asked Questions
Ladies,
Wellness Warriors Club is for COURAGEOUS (brave) women like you who are moving toward wellness one CONQUEST (monthly theme) at a time. You’re aligning yourself with CHRIST (our Creator) and refusing to conform to the pattern of this world. You want to be well in spirit, soul, and body and your desire is to CULTIVATE (prepare, work on, develop, improve through education or training) new skills and habits in each of those areas. You are ready to CONQUER (gain victory over) your next step on the monthly CHECKLIST (actions you can choose). You are excited about COOKING (preparing real food). You look forward to CONVERSATIONS with Connie and being in being in COMMUNITY (a unified body of individuals) with other Wellness Warriors.
If this sounds like you, I hope you join me in The Wellness Warriors Club!